Birth is your right of passage, and every woman deserves the highest quality care, regardless of background, socioeconomic status, religion, geographic location, or income. I am committed to providing women and children with intentional love and care, even if you feel your income cannot support it. I will support you in every way possible. Services in the Concho Valley and surrounding areas coming Spring ‘24.

Posture is the portal to cultivating energy, but attaining that awareness is even more challenging for humans. Yoga is an ancient philosophy that teaches us to be present, open, and accepting of life and its obstacles through love and grief, individualism and dualism, and lightness and darkness. Pop-ups, group classes, private lessons, prenatal yoga, and kids yoga are available.

Feeling overwhelmed and seeking additional resources? From patient advocacy to meticulously researching and connecting you with optimal care, I'm committed to ensuring your needs are met with understanding and support.

Living without being aware of our breath is something we often do without realizing it. However, when we establish a relationship between our body, mind, and breath, it can help to reduce stress and anxiety while increasing focus and presence. No matter if we are in labor or sitting at our desks, there are numerous techniques and tools available to help us breathe properly.

Gathering, connecting, and building community is essential to living a vital life with a longer life expectancy. Sign up for the newsletter to receive updates on health classes and events, support groups, and community collaborations.

Gardens are the wombs of communities, and food insecurities continue to affect society. Accessing fresh produce is difficult for many, but there is a solution, and with the right team, it can come to fruition. Are you interested in starting a community garden or writing grants to receive proper funding? Let’s collaborate.